They contain lots of fiber, beneficial for the digestive system,
minerals and Vitamins A, B1, B2, B3 and C.
Pistachos are a good source of Vitamin B6, essential for healthy nervous system,
Vitamin E and carotenoids.
This said, go for this delicious sweet treat with no guilt!!!
Dates and Pistachos balls
Ingredients:
1 cup pitted and diced dates
1 cup crashed pistachos
1 tsp honey
half tsp cinnamon
dried coconut flakes for decoration
Toast pistachos and grind them in a mixer or chop them finely with a knife.
Mix pistachos well with remaining ingredients.
With your hands form small balls, then roll them in the coconut flakes.
Dates and pistachos balls can be kept in an airtight container in the fridge.
