Avocado contains lots of vitamins, C,E,K, magnesium and potassium and healthy fats; raw cacao contains flavonoids,
that are a type of antioxidant that promotes general health; coconut oil contains lauric acid that is antioxidant,
antiviral and antibacterial.
So are you ready for the recipe?
RAW CACAO MOUSSE
Ingredients for 2 servings:
1 ripe avocado
1/4 cup maple syrup
1tsp raw (brown) sugar
half tsp vanilla essence
half tsp balsamic vinegar
1 TBS coconut oil
2 TBS raw cacao
Blend all the ingredients, except cacao, to make a smooth cream.
Add raw cacao and mix well.
Serve it chilled and topped with strawberries.
