Beetroots salad: a powerful liver detox!

As I told you in my previous post I am doing a liver detox.

Beetroot contains pectin, a fiber that can help clean
the toxins that have been removed from the liver, allowing them
to be flushed out of the system instead of reabsorbed by the body.
And as beetroot is a good friend of the liver I am using it in my diet
during this detox week.
Here is a tasty

BEETROOTS SALAD

Ingredients for 4 servings:

2 boiled and peeled medium size beetroots
(cover beets with cold water and bring to boil. Let it boil for 30 minutes
or till a knife cuts easily through the beets)
1 TBS sunflowers seeds
1 TBS dried cranberries
1 TBS chopped parsley
2 TBS vinaigrette
(see recipe in yesterday's post)

Cut beets in halves and then slice them.
Transfer them in a bowl, add all the ingredients and mix well.
Let it rest for half an hour and serve it as a side dish or by itself with toasted
whole grain bread.