was busy writing my newborn blog Mela e Pistacchio that
I have created for my Italian speaking friends.
But I am back to my routine now and I am excited to keep
posting my recepes also for my English speaking friends.
One of the MUST EAT of this time of the year is FIGS.
They are in full season now and you can find white or black
ones easily on the market shelves.
Figs are a good source of potassium, a mineral that helps
to control blood pressure and they are also rich in good
dietary fiber.
I was in New York in August and my friend Allison made
me try baked figs with balsamic vinegar.
It is such an easy and delicious recepe that I have to
share it with you.
Rinse well 6 black figs.
Slice them in quarters.
Put them on a baking tray lined with parchment paper and sprinkle
them with balsamic vinegar and just a pinch of Himalayan salt.
Bake in the oven at 200 degrees Celsius or 370 Farenheit for 20 minutes.
Let them cool down before serving as a snack.
I use them as a top on toasted whole wheat bread spread with ricotta.
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