Thanks to FoodMatters I have discovered this super delicious Cacao Mousse made with very healthy ingredients.
Avocado contains lots of vitamins, C,E,K, magnesium and potassium and healthy fats; raw cacao contains flavonoids,
that are a type of antioxidant that promotes general health; coconut oil contains lauric acid that is antioxidant,
antiviral and antibacterial.
So are you ready for the recipe?
RAW CACAO MOUSSE
Ingredients for 2 servings:
1 ripe avocado
1/4 cup maple syrup
1tsp raw (brown) sugar
half tsp vanilla essence
half tsp balsamic vinegar
1 TBS coconut oil
2 TBS raw cacao
Blend all the ingredients, except cacao, to make a smooth cream.
Add raw cacao and mix well.
Serve it chilled and topped with strawberries.
Sunday, June 7, 2015
Wednesday, May 13, 2015
Magic DANDELION
Do you know Dandelion (in French "Dent de Lion", Lion's tooth)?
It is an herb very easy to find in sunny fields or on the side of the road.
I have started using it in my green salads.
I particularly like to add the dandelion leaves to a dark, wild leaves salad
together with cranberries and pumpkin seeds all dressed with a simple
balsamic vinegar vinaigrette (2 part olive oil, 1 part vinegar, 1 tsp honey,
1 pinch of salt).
And did you know that this humble herb it is magic because of its numerous good properties?
Check the chart below!
It is an herb very easy to find in sunny fields or on the side of the road.
I have started using it in my green salads.
I particularly like to add the dandelion leaves to a dark, wild leaves salad
together with cranberries and pumpkin seeds all dressed with a simple
balsamic vinegar vinaigrette (2 part olive oil, 1 part vinegar, 1 tsp honey,
1 pinch of salt).
And did you know that this humble herb it is magic because of its numerous good properties?
Check the chart below!
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