Monday, February 6, 2012
I LOVE CHOCOLATE!
Did you know that cacao is good for you???!!!!
When we eat dark chocolate possibly made by organic,
fair trade cacao beans, we boost our energy and
improve our mood.
A piece of dark chocolate is also very good for our heart.
Cacao is a sacred, ancient, medicinal food of the Aztecs.
The Aztecs called cacao "yollotl eztli", which translates
to "heart blood".
Cacao physically supports heart health with its high
concentration of magnesium, omega-6 fatty acids, vitamin C,
iron and antioxidants.
Cacao is a warming food so a bit a day is going to be very
good for you during winter time.
I would take the advice to add some cacao into your diet
very seriously!!!
ENJOY IT!
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