SWEET, TASTY CABBAGE

Did you know that cabbage is a super-food?
It is not only very tasty, but it is also full of vitamins, minerals and antioxidants.
Cabbage has very few calories, is inexpensive and it is rich in fibre.
Another PLUS is that it is very easy to prepare and it can be used in different ways.

BASIC CABBAGE RECIPE


Ingredients:

1 cabbage
3 TBS olive oil
2 cloves of garlic
1 pinch chilly flakes
1 tsp paprika
half tsp salt
2 TBS water

Get rid of the external leaves of cabbage and cut it in half and then in quarters.
Remove the hard core and cut in thin slices.

In a big frying pan add olive oil, garlic and chilly flakes.
When oil is warm add sliced cabbage, salt, paprika and water and cover with a lid.

Check on cabbage every 5 minutes and stir well.
Cook until leaves are mushy and all water has evaporated.
Adjust salt if necessary.

Now cabbage is ready to be used as a side dish for eggs, in a sandwich with
melting cheese (Gouda, Emmental, etc) or in a pasta dish.

ENJOY the sweet taste!